Meditation + Talk: Tools For Difficult Conversations

In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations. The post Meditation + Talk: Tools For Difficult Conversations first appeared on Dr. Rick Hanson. The post Meditation + Talk: Tools For Difficult Conversations appeared first on Dr. Rick Hanson. On today’s episode of the Being Well…

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Be Mind Full of Good

With a mind full of good, you’ll have more to offer others, which will grow the good in them, too, perhaps—reaching eventually around the whole world. The post Be Mind Full of Good first appeared on Dr. Rick Hanson. The post Be Mind Full of Good appeared first on Dr. Rick Hanson. Dr. Rick joins…

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Melt My Fat While I Sleep