Can you stay mindful and peaceful when your thoughts and life get bumpy? In life there will be gain and loss, praise and blame, and pleasure and pain. If you let them flow, you can ride the waves of life with gratitude and grace, and without drowning. The post Let It Flow first appeared on…
This talk from the San Rafael Meditation focuses on lovingkindness through personal effort, deliberate practice, There is a sweetness in the emphasis on the power of love. [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in…
In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations. The post Meditation + Talk: Tools For Difficult Conversations first appeared on Dr. Rick Hanson. The post Meditation + Talk: Tools For Difficult Conversations appeared first on Dr. Rick Hanson. On today’s episode of the Being Well…
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called Right Effort . . . about Right Effort! The post Meditation + Talk: Right Effort . . . about Right Effort! first appeared on Dr. Rick Hanson. The post Meditation + Talk: Right Effort . . . about Right Effort! appeared first…
Getting to the root cause of an unhealthy prostate and changing how manage you prostate will give you relief!
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #3: “Have No Judgments.” The post Meditation + Talk: Buddhist Myth #3: “Have No Judgments” first appeared on Dr. Rick Hanson. The post Meditation + Talk: Buddhist Myth #3: “Have No Judgments” appeared first on Dr. Rick Hanson. Dr. Rick…
