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Chinese Meditation Baoding Health Balls – 1.5 Rainbow

Relieve your stress with the Health Balls – Rainbow. Slowly roll these eye-catching balls in your hand to produce the soothing sound of chimes. It can be part of your meditational therapy while you take a break during a hectic day. When you’re not using the chime balls, store them in their attractive fabric covered box. Relax and help maintain a positive well-being with these Rainbow Health Balls.

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Peace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion with Premium Designs – Sun Blue 13” x 13” Inch

Everything starts at the core and you are only as strong as your foundation. Find your center and sustain it for deeper meditation using the Peace Yoga Meditation Bolster.

Meditation should not be interrupted by aching bones and sore muscles. Our meditation bolsters are just the right balance of firmness and pliability, tightly packed with buckwheat hulls for proper firmness yet soft enough to conform to your body’s needs. Meditation bolsters provide you with a boost up from hard floors, thus relieving stress from your hips, knees and ankles. No more numb limbs and no more constantly adjusting your position. Bolsters also help to properly align and support your spine. Maintaining proper posture helps ease your mind and allows your energy to flow freely and smoothly. Let Peace Yoga keep you rooted in comfort so your mind and spirit can truly soar.

Features

– Full-zip feature allows you to remove the outer cotton cover for easy cleanup
– Cotton cover is machine-washable
– Grab-and-go handle for easy handling
– Inner buckwheat hulls core is sealed inside a pouch for easy removal and insertion
– Available in different shapes to fit your body’s needs, and a wide selection of designs to fit your tastes

FAQ

How do I clean my Peace Yoga Meditation Bolster?
Unzip cover and remove the sealed pouch of buckwheat hulls. Turn cover inside out and machine wash COLD on GENTLE cycle only. HANG DRY ONLY. DO NOT put in dryer as this may shrink the cover.

Is the cover removable?
Yes. The cover has a zipper so it can be cleaned separately. The buckwheat hulls are sealed in a pouch.

Disclaimer: Peace Yoga shall not be liable for any claims for injuries or damages resulting from or connected with the use of the Peace Yoga Meditation Bolster. Assumption of Risk – Every exercise routine comes with inherent risks. Consult your physician before beginning any new exercise routine.

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Philips Hue White A19 4-Pack 60W Equivalent Dimmable LED Smart Bulb (Compatible with Amazon Alexa, Apple HomeKit and Google Assistant)

Automate your lighting experience with Philips Hue and control your lights from home or away. Create light schedules from the Philips Hue App and never come home to a dark house. Requiring the Hue Bridge (sold separately) for the full Hue experience, these bulbs fit standard-size table lamps. Install the LED lights as you would install ordinary bulbs and pair them with the Hue Bridge, which allows you to control smart-bulb-equipped lamps and overhead lights via the Philips Hue App. Easily expand your lighting system with accessories (sold separately), such as a Hue Dimmer Switch, Hue Tap, or Hue Motion Sensor. Pair it for automation with your existing Nest or SmartThings system. This box includes four Philips Hue White A19 Energy Star Certified Standard light bulbs, manual, and two-year warranty.

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Toyota Kata Culture: Building Organizational Capability and Mindset through Kata Coaching

Take advantage of your organization’s brainpower with Kata-driven continuous improvement

“This is the first book I have read that provides a clear picture of what it takes to develop and mobilize creative capability across an organization, to achieve challenging goals.” Jeffrey K. Liker, author of The Toyota Way (from the Foreword)

Nobody drives continuous improvement in real, tangible ways like Toyota, where everyone at every level works toward common, customer-related goals. At Toyota, continuous improvement is habitual.

In his groundbreaking book Toyota Kata, Mike Rother revealed management practices that drive Toyota’s success in providing value to their customers. Now, Rother and coauthor Gerd Aulinger provide the routines and know-how for scaling these practices across your entire organization. It all builds on five simple foundational questions at every level:

What is the target condition?
What is the actual condition?
What obstacles stand in the way of the target condition?
What is the next step?
What have you learned from taking that step?

Illustrated cover to cover, Toyota Kata Culture helps you visualize exactly how these methods work―so you can start putting them into action right away. You’ll learn how to develop your own iterative process of trial and adjustment, build a deliberate, scientific-thinking culture that grows capability, and make aligned strategic continuous improvement part of everyday work.

Achieve your goals and differentiate your organization by following the proven formula laid out in Toyota Kata Culture.

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Avery My Recipe Durable Binder, Extra Wide 1″ Slant Ring Holds 220 Pages, Chalkboard Design (19801)

Organize and store your recipes in a stylish, easy-to-personalize My Recipe binder. My Recipe durable binder has a pre-printed design on the underside of the view cover (design won’t rub off) with a clear window to show your name or personal message. Wipeable material cleans easily. Recipe binders easily wipe clean in case of spills and binder designs are printed on the underside of the cover so they won’t rub off. Extra wide binder panels provide full coverage of tabs and sheet protectors. Generic cover sheet and spine label are included or create personalized ones using free templates at avery.com/recipes. Durable construction is ideal for frequent reference. Easily organize and store family recipes with accessories that include dividers, sheet protectors and recipe pages (starter kit sold separately, Avery item #19915). Personalize a recipe book as a thoughtful gift for friends and family. You can add some of your best recipes to get the cookbook started. You can also customize a recipe binder as a special gift for a wedding shower. 1″ slant ring holds up to 220 pages of 8/5″ x 11″ sheets. Perfect for personal use or as a gift. Create your own beautiful recipe notebook using free coordinating templates for binder cover sheets, spine labels, dividers and tabs, recipe cards, full recipe pages and more available on avery.com/recipes.

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